Powerful Support

From Your Community

WE’VE GOT YOUR BACK!

Get support, make new friends and find a place to call home inside the exclusive Rock Your Life Community!

  • Stay motivated in a positive space that invites you to share your journey and hear stories from other people so you always feel welcomed, seen and heard.
  • Stay accountable and on track by posting your challenge checkins, progress and stories in a supportive environment that’s always looking forward to hearing from you.
  • Enjoy the company of like-minded people who value health and fitness and want to share their experiences along the way.
  • Ensure your success with the support from the community whether you’re following a Rock Your Life challenge or doing a different program. Studies show that people are more successful long-term in reaching their goals when they have a supportive community.
"Feeling like a ROCKSTAR!"
So Betty Rocker reminded me in class that it’s been a long time since I’ve shared progress pics...
So Betty Rocker reminded me in class that it’s been a long time since I’ve shared progress pics.

It's been a long time since I took them, in fact!!

So here we are - I'm really pleased!

I see myself as trimmer, more toned, and with better posture, and all these things delight me.

Now I want to add muscle ... and maybe a tan, lol.
- Caryn L
"Confidence!"
I love how much lean muscle I’ve been able to build...
I love how much lean muscle I’ve been able to build, but more than that I am HAPPIER and more confident than before.

That counts for so much!
- Kelly B.
"Steady, Supported Progress"
Feeling happy with how far I’ve come since January....
Feeling happy with how far I’ve come since January.

Some of the fat on my stomach is stubborn, but it's getting smaller!
- Sara C.
"Strong Boss Women"
Progress pictures! Only a few more days of Summer Shred member challenge left...
Progress pictures! Only a few more days of Summer Shred member challenge left, if you can believe it.

This is the longest I've stuck with a structured exercise regimen.

I'm so grateful for this community and the opportunity to meet so many strong boss women.
-Chelsea J.

MEET YOUR COACHES ►

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