Start 2024 off right in Rock Your Life
with the Fast Fitness Challenge!
Sculpt your entire body in fast, effective 15-20 minute workouts!
- Build strength and burn fat in these fun circuits that combine resistance training (some weighted objects will be helpful!) for muscle strength, and explosive cardio for fat burning (options and form tips always provided in the follow along workout classes).
- 3 calendar options for women in all life stages (and with different schedule demands). Tracks designed for women in perimenopause and post menopause specifically, as well as a track for women who are still cycling (you can access all 3 all the time)
- Get support from the coaches and other awesome members like yourself in the Rock Your Life private community, or get email support if you’re not a “group” person. We’re here for you!
- The Fast Fitness Challenge 2 is all ready for you to start when you’re done, so you can keep this momentum going! If you want to change to a different challenge you’ll have access to over 50 different options inside Rock Your Life!
Get everything you need to reach your goals
Rather than a quick fix, Rock Your Life supports you over time,
and helps you build consistent health habits into your life.
"More energy than when I was 30!"
I'm going to be 51 in November, and I have more energy than I did when I was 30! And it is all due to this program!
- Meg
“Almost 50 pounds lost!”
I started with Make Fat Cry in 2017. I couldn’t even do a push up. Between the first and second pictures, almost 50 pounds… lost, and I kept going strong. Thank you for making me change my “normal” I will be eternally grateful.
- Kamilla
“68lbs down, and I’m a more balanced better me!”
18 months ago I couldn't do a sit up, and only 1 push up! I found Betty Rocker a year ago with Make Fat Cry, and since then I've revamped my fuel through Betty Rocker meal plans. I'm a Warrior Woman (challenge) twice over, I'm a Fitness Addict (challenge), I've done 7 weeks of Strength Training (challenge), Sculpt Domination (challenge), 2 5-day challenges, and more. I'm 68lbs down in weight and I'm a more balanced better me, for myself and for others.
Thank you Rock Your Life members for inspiring me, supporting me and entertaining me, and thank you to Bree and the extended Betty Rocker team - you have created an amazing place to transform.
- Zelda
“In the best shape of my life at age 44!”
I’ve been Betty Rocking for 2 years and experienced a lot of benefits in that time…in the best shape of my life at age 44! Best of all I’m setting a good example for my son and he can do fun things because I’m here to support him.
- Krystal
* Individual results may vary and may not be typical or representative of what you might expect.
To learn more about our community’s experiences with our programs look at our Testimonial Support page.
ROCK YOUR BODY and YOUR LIFE
with 30-day Challenges you can do from home
Here is a sample of just SOME of the challenges you can take! Enjoy a variety of time range options, bodyweight, home
equipment or gym equipment options - all with custom track sequences for you to succeed in your cycling years, in
perimenopause or post menopause!
Get shredded in your cycling years
When we’re still in our cycling years, our body has a natural fluctuation of estrogen and progesterone throughout the month which gives us a real advantage. We want to train at an intensity level that supports where the hormones are at over the course of the month.
Since we all have unique timing and lengths to our cycle, I provide balanced challenge programs and guidance so you can easily customize the workout schedule for where you’re at week to week. This will help you maximize your workout effectiveness to sculpt muscle and lose body fat, avoid burnout and feel your best.
get toned in perimenopause
As we reach perimenopause our cycle starts to slow down, causing key hormone levels to fluctuate. This affects the body’s ability to recover from our workouts, meaning it’s easy for us to get into an inflamed state by overtraining and not realize it - which sabotages our results by causing more fat storage and more muscle loss.
Combined with our body’s additional need for amino acids and our higher sensitivity to insulin at this stage of life, we are often set up for a perfect storm that makes everything we did in the past feel like it’s not enough, or not working anymore.
I give you a custom schedule for every challenge so you can make your workouts and rest periods really effective, plus I support you with the nutrition information you need so you can put all the right information together to create an optimal state to sculpt lean muscle and lose body fat.
get sculpted post menopause
Once we reach menopause and our cycle stops, the absence of key hormones that used to drive things like muscle and bone remodeling, fat loss and even our energy levels means we have less resilience to recover from things like endless cardio and overtraining, and we don’t bounce back as quickly.
Combined with our increased need for key nutrients that don’t get addressed, many women often struggle to lose weight and regain their energy. This sets them up for things like sarcopenia (muscle loss), loss of bone density, and greater fat storage.
I provide you with a custom training schedule for each challenge so you can stay safe and strong while challenging yourself effectively, recovering effectively, and eating to support your training. Putting these tools together will help you create that state in your body to optimize fat loss, sculpt lean muscle, and support bone density for years to come.
STOP, DROP and BETTY ROCK... ANYTIME, ANYWHERE
...with 24/7 access to the Workout Class Library - choose from thousands of
workouts, by time, type, body focus, and more!
Sculpted Legs and Calves
Sculpted Chest, Bi's and Calves
Stay Flawsome Kickboxing
Slow Sculpt Yoga
Sculpted Hamstrings, Booty and Abs
Mobility and Self-Care
Full Body HIIT
Shredded Abs
Low Impact Strength
Upper Body Strength
Lower Body Strength
Self Care Yoga
Over a thousand classes to choose from!
- NEW exciting workout classes added every week!
- Workout from home with us, or take us with you on the go! We have everything
from bodyweight options to home equipment options, to more equipment
options! - Enjoy a variety of workout types to help you get shredded and strong, including resistance training, HIIT and explosive cardio, kickboxing, barre, yoga, mindset
and more! - Exclusive members-only class library with over 1000 workout classes that you can search by time and type when you're just looking for a quick
#stopdropandbettyrock!
“Transformed Body and Mind”
I found the photos I took the day I decided to ‘lose the weight.’ Thought I should do some new ones, so here they are! This is pretty much all down to Betty Rocker workouts and meals! My body and my mind have been completely transformed!
- Ellen
“Never thought I could have muscle def again at almost 50 years old!”
Took some more progress and I am so pleased! I never thought I could have muscle def again at almost 50 years old! The Betty Rocker you have changed my life!
- Denise
“My 4th consecutive challenge!”
This will wrap up my 4th consecutive challenge and I’m so proud of how much stronger and more flexible I am. Thank you for teaching me so much, keeping me motivated and making it fun!
- Ashley
“40 pounds down…several inches lost!”
This program along with eating healthier lifestyle has truly changed by body and mind! I am currently doing the Bikini Body Challenge, and has kicked my butt! If this mama of 3 can do it, so can you!
- Bailey
Sculpt your body from the inside out
with delicious Betty Rocker recipes...
Breakfasts
52 Recipes
Smoothies and drinks
58 Recipes
Soups and salads
48 Recipes
Muffins breads and bars
31 Recipes
Sides and spreads
43 Recipes
Entrees
81 Recipes
Vegetarian entrees
65 Recipes
Desserts
23 Recipes
They’re ALL Yours Inside Rock Your Life!
WE’VE GOT YOUR BACK!
...during the Fast Fitness Challenge and Beyond
Get support, new friends and a place to call home inside the exclusive
Rock Your Life women's fitness community!
- Stay motivated in a positive space that invites you to share your journey and hear stories from other people so you always feel welcomed, seen and heard.
- Get support for training and nutrition practices during perimenopause, menopause and specific guidance during your cycle.
- Stay accountable and on track by posting your challenge checkins, progress and stories in a supportive environment that’s always looking forward to hearing from you.
- Enjoy the company of like-minded people who value health and fitness and want to share their experiences along the way.
- Ensure your success with the support from the community whether you’re following a Rock Your Life challenge or doing a different program. Studies show that people are more successful long-term in reaching their goals when they have a supportive community.
“Accomplishments over the past 3 weeks!”
I am very proud of my accomplishments over the past 3 weeks. I'm eating clean, happy and feeling stronger. Day 23 of the Wonder Woman Challenge!
- Becky
“10 months of Betty Rocker!”
I love this encouraging group, and I have found that programs are what I need to stay consistent!”
- Brooke
“Workouts have completely changed my life!”
This is after 2 30 day challenges! Sometimes you don't believe it but you better, because these workouts have completely changed my life!! The only thing I doin addition (aside from completely changed up my eating habits) is run (usually tabata runs)/walk for my cardio!
- Crystal
"These workouts are incredible!”
Same time, same place, same race - 1 year apart…only change was 11 months Betty Rocker! HUGE DIFFERENCE!! These workouts are incredible!
- Colleen
Coach Betty Rocker
MEET YOUR HEAD COACH!
Who is Betty Rocker? Betty Rocker is me! My name is Bree Argetsinger, but I was called “punk rock Betty Crocker” since I was a little girl - which morphed into Betty Rocker! I’m a certified trainer, nutrition specialist and motivator of personal growth, and I support women all over the world of all ages as they transform inside and out.
My passion for fitness and health developed after treating my body very badly for many years and choosing to educate myself and do the work to develop good practices based on science, my own intuition and a deep love and compassion for other people who were struggling as well.
I have mastered many aspects of health and personal development, including becoming a C.H.E.K. (Corrective Exercise and High-performance Kinesiology) certified Exercise Coach, an I.S.S.A. certified nutrition specialist, and a Nationally Certified Structural Integration Practitioner (realignment of the body through manual therapy). I have pursued continuing education to incorporate training with your cycle, training in perimenopause and training post menopause in my programs.
My goal is to empower you with the skills and knowledge you need to make the best choices for yourself inside and out – so you can love the person you are, achieve the results you’re looking for, and enjoy yourself along the way.
Even More Support!
Meet the Team Betty Rocker Coaches
Coach Neesha
Coach Angela
Coach Karen
Coach Donna
Coach Amanda
Coach Beverley
- The Team Betty Rocker coaches and I are here to support you too, with answers to your questions, motivation and daily support!
- Connect with us in our private group, or via email!
- We support women across the life span. Hormones change and the guidance you need changes too. Count on us to support you with the right fitness guidance to reach your goals, whether you’re in your regular cycling years, in the perimenopause transition or post menopause!
We are not doctors, and do not provide medical guidance.
We will refer you to a specialist if your needs fall outside the scope of our abilities to support you.
Special Bonuses for Members
More Support to Ensure Your Lasting Success
7 Day Jumpstart Meal Plan
- Get the essential primer to eating healthy with this 7 day eating guide and meal plan.
- Includes healthy recipes made from whole foods, gluten and dairy free, with Vegetarian options.
Foundations of Functional Fitness Workshop
- Make all of your workouts more effective with this Betty Rocker companion course, designed to improve your posture and alignment in 15 minute video tutorials.
- Just a few of the workshop topics you’ll be enjoying: Mobility Foundations, Yoga Foundations, Squat, Lunge and Deadlift Foundations, Pushing and Pulling Foundations and more!
4 Pillars Of Health Journal
- Check in on your 4 Pillars of Health for 30 days: Sleep, Nutrition, Stress Management and Exercise.
- Notice how these 4 areas work together to support your goals and use this journal as many times as you like!
Weekly Success Sheet Planners
- Plan and track each week successfully with these printable weekly work sheets.
- Includes my simple charting system for staying on track – with room for your workouts, meals, ME day and your daily rating!
Life Stages Training Guides
- Guidance for training with your cycle
- Guidance for training in perimenopause
- Guidance for training post menopause
Ok so you are probably saying to yourself,
“this all sounds SO AWESOME, where’s the catch???”
Well, we’re not perfect – more like #FLAWSOME. So I should tell you that...
ROCK YOUR LIFE won’t FIX your life...
I don’t have all the answers and I can’t do the work for you.
But I can promise to give you the tools and motivation to make meaningful changes that will create the life you want and the lasting health and strength you deserve.
I’m not perfect....and you don’t have to be either.
I can promise to show up, give my best and keep it real.
We’re stronger together, which is why I created a community with coaches and members from all over the world to support your fitness and life goals.
You don’t have to commit...
you can try it out for $1 for 30 days and see if it’s a fit!
I believe in lasting success – and your health and fitness is not a short-term quick fix. I want to encourage you to give yourself a chance by letting you try this for a significant amount of time – enough time to take a full length challenge, or join us for classes for a full month to see how this works for you. And when you do decide to stay, I want to offer it to you for less than $1 a day.
Rock Your Life is a monthly membership, like a gym membership – but you don’t have to leave your house to use it. And when you do leave the house, you can take us with you absolutely anywhere, and access us 24/7.
Let’s find out if this is a good fit for YOU! You have complete, unlimited access during your trial. This means you can experience all Rock Your Life has to offer for a full 30-days and download and keep the bonuses before deciding if this is for you. There’s no risk in trying the experience right now. You can cancel anytime within the 30 day trial to avoid billing by responding to any emails I send you or directly writing support@thebettyrocker.com.
start YOUR 30-DAY TRIAL NOW!Now that I’ve told you everything,
and you’re still here….
It’s Time to ROCK YOUR LIFE!
This is for you if you...
- You are ready to be MOTIVATED and INSPIRED.
- You want training designed for you, at the life stage you are in - not another cookie-cutter fitness plan.
- You are ready to SEE and FEEL the results of a strong, sculpted, healthy body and great energy.
- You are ready to INVEST in YOURSELF.
- You want to get your QUESTIONS ANSWERED by someone who cares.
- You'd like to start LOOKING FORWARD to your workouts.
“Lost 21.2 pounds!”
I finished my first challenge (Brand New You) and I really feel like a brand new me! I have been sedentary and bouncing from diet to diet for a year and half completely unmotivated, tired and overwhelmed by stress. But somewhere along this challenge all that has changed, I have found myself again and my motivation for self care and life. Thank you to this group and all the support and inspiration. Lost 21.2 pounds, 0.5 in arms, 3.5 in waist and 1.25 in thighs.
- Jes
“Strengthening my core, posture and flexibility!”
Warrior Woman Challenge complete! I loved this challenge, pushing me to my limits, strengthening my core, posture and flexibility! I did a lot of cardio before this and would lose weight but wasn’t getting toned or seeing the results I wanted to see. Thank you Bree and the Betty Rocker coaches and the RYL family!
- Jenna
“Down 12.4 lbs and a total of 17 inches!”
Stop, Drop and Betty Rock Challenge is complete! Down 12.4 lbs and a total of 17 inches! Onto my 3rd 30 day challenge starting tomorrow!
- Joanna
“I am much kinder to myself now and better for it.”
I have built muscle, a love for strength training, but most of all a community of amazing ladies to train with and get inspiration from! My self worth and attitude towards myself have been altered through RYL. I am much kinder to myself now and better for it.
- Sael
Join Rock Your Life Today!
Enjoy a 30-Day "Rock Your Life" Risk-Free Trial for Just $1!
You Get the Entire 30 Day Challenge Collection + Healthy Recipe Library
- Your workouts, planned! Start a 30 day challenge when you’re ready, with a variety of workout styles to choose from and Betty Rocker and the coaches to keep you moving through each follow-along workout!
- Stay motivated: Option to receive a daily email push to keep you on track! Anytime access to all your challenge workouts.
- Eat Healthy. Support your workout results with the right fuel! Access over 300 delicious healthy recipes including breakfast, lunches, entrees, smoothies, sides, salads and more!
- A holistic fitness approach for women: We want to help you surround your workouts with good sleep, nutrient-dense meals and proactive stress management so you get the best results.
You Get Access to NEW Workout Classes, Live Classes and Betty Rocker’s Exclusive Home Workout Class Collection
- Get the EDGE in your training: with a wide variety of workout classes, and new classes added every week so you’re always looking forward to your next workout.
- Work out from ANYWHERE: Your classes can be watched on your phone or computer from anywhere you are.
- All Fitness Levels Welcome: Betty Rocker and the coaches breaks down form and show progressions so you can get stronger no matter where you start.
- Find a Workout by Time or Type: when you’re looking to #stopdropandbettyrock and you’re short on time and want to train full body, abs, booty and legs or upper body you can find the perfect workout!
You Get Access To Coach Betty Rocker and the Team Betty Rocker Coaches
- Get Your Questions Answered: Get feedback for your questions and concerns from Betty Rocker and the coaches inside the private group or via email. We’re here for you!
- Tailored guidance for women in different life stages: We love talking about how to optimize your training with your cycle, optimizing nutrition and training strategies during perimenopause and post menopause!
You Join My Worldwide Inner Circle Community
- 24/7 Access to the private, member’s only Rock Your Life support group connects you to thousands of other women from around the world who are committed to making their health and fitness a priority.
- Priority email support: Our members get first priority in our email support channels. You can reach us when you need us!
You Get Special Bonuses
- 7 Day Jumpstart Meal Plan: get the essential primer to eating healthy with this 7 day eating guide and meal plan.
- 4 Pillars Of Health Journal: Sleep, Nutrition, Stress Management, Exercise.
- Weekly Success Sheet Planners: Plan and track each week successfully with these printable weekly work sheets.
- 14-Day Foundations of Functional Fitness Workshop
- Life Stages Training Guide: Get support and guidance with any Betty Rocker challenge whether you’re still in your regular cycling years, in perimenopause or post-menopause.
Join Rock Your Life™ Today!
Check Everything Out Risk-Free for 30 Days and See if it’s For You!
Start Your 30-Day Trial to Rock Your Life Today!
Returning membersFor your protection and peace of mind, all orders are processed on a secured server.
You can cancel anytime during your trial! Your billing cycle starts for your plan after your 30 day trial ends. You can
cancel anytime during your membership plan, but we do not issue refunds for partial use of plans.
How This Benefits You...
Try everything out for 30-days for just $1
- I believe in lasting success – and your health and fitness is not a short-term quick fix.
- I want to encourage you to give yourself a chance by letting you try this for a significant amount of time – enough time to take a full length challenge, or join us for classes for a full month to see how this works for you.
And when you do decide to stay, I want to offer it to you for less than $1 a day at the lowest rate available, $29/month.. - You have complete, unlimited access. This means you can experience all Rock Your Life has to offer for a full 30-days and download and keep the bonuses before deciding if this is for you.
- There’s no risk in trying the experience right now. You can cancel anytime within the 30 day trial to avoid billing by responding to any emails I send you or directly writing support@thebettyrocker.com.
Got Questions? I’ve Got Answers...
You get full access to everything as soon as you join! Everything is laid out clearly and is easy to see and to find once you log into your secure member’s area, which is accessible 24/7. There is a short orientation that shows you how to find and use everything too!
30-day CHALLENGES
You get 50+ workout challenges (more added regularly) that you can access 24/7.
You can choose any challenge, and use the daily calendars to track your progress - plus choose to get a daily email push to keep you on track.
There are also 5 day, 7 day, 14 day and 21 day challenges for you to choose from too!
NEW WEEKLY WORKOUT CLASSES
The Team Betty Rocker coaches and I teach new classes all week long! If you’re not following a program, you might enjoy just taking drop in classes, or coming to a bonus class.
There are a wide variety of options available - from strength training to HIIT to yoga to barre, kickboxing and more! We send out the class schedule every Monday and you can drop in if our class taping time works for your schedule. All classes are recorded and added to your class library for you to access 24/7!
CLASS LIBRARY
You’ll have access to over 1000 workouts, searchable by time, type of class, body part you want to train and more! You’ll never miss an opportunity to #stopdropandbettyrock whether you’re home, traveling, at the gym or outside!
HEALTHY RECIPES
You’ll also have access to over 300 healthy recipes, and a Jumpstart healthy eating guide to help you create the best eating system for you. Myself and the Team Betty Rocker Coaches are available daily in the group to help answer any questions you have.
SUPPORT, COMMUNITY and COACHES
Speaking of the coaches, we’re available to support our members! We have a private women’s fitness community you’re invited to join as a Rock Your Life member, and we’re also available via email.
Our community is a strong, empowering place to be. It will uplift you, give you new friends, motivation and support if you’d like to join us!
BONUS GIFTS
You get access to a lot of bonus gifts! You can download any bonus when you join and it’s yours to keep.
I provide custom tracks for each of our challenges that can be used by anyone, but are optimized for you based on your life stage.
When we’re still in our cycling years, our body has a natural fluctuation of estrogen and progesterone throughout the month. We want to train at an intensity level that supports where the hormones are in our cycle. Since we all have unique timing and lengths to our cycle, I provide balanced challenge programs and guidance so you can easily customize the schedule for your needs to maximize your workout effectiveness to sculpt muscle and lose body fat, avoid burnout and feel your best.
As we reach perimenopause our cycle starts to slow down causing hormone levels to fluctuate. This affects the body’s ability to recover from our workouts, meaning it’s easy for us to get into an inflamed state by overtraining and not realize it - which sabotages our results by causing more fat storage and more muscle loss. Combined with our body’s additional need for amino acids and our higher sensitivity to insulin we are often set up for a perfect storm that makes everything we did in the past feel like it’s not enough, or not working anymore. I give you custom programming for every challenge so you can make your workouts and rest periods really effective, plus I support you with the nutrition information you need so you can put all the right information together to create an optimal state to sculpt lean muscle and lose body fat.
Once our cycle stops and we reach post menopause, the absence of key hormones that used to drive things like muscle and bone remodeling, fat loss and even our energy levels means we have less resilience to recover from things like endless cardio and overtraining, and we don’t bounce back as quickly. Combined with our increased need for key nutrients that don’t get addressed, many women often struggle to lose weight and regain their energy. I provide you with custom training schedules for each challenge so you can stay safe and strong while challenging yourself effectively, recovering effectively, and eating to support your training. Putting these tools together will help you create that state in your body to optimize fat loss, sculpt lean muscle, and support bone density for years to come.
Just like the variety of home workout programs I offer, Rock Your Life includes challenges and classes that are bodyweight only (no equipment) as well as classes that incorporate simple, home workout equipment like dumbbells, an exercise ball, or stretchy bands. We provide guidance for options for you.
We also have classes that use heavier equipment like barbells and weight plates for those who have access to that type of equipment.
We provide information about the type of classes all the coaches are teaching, so you can pick the type of classes you want to take. We love variety, and we offer lots of it so you can find something to do anywhere, from your home gym to your hotel room!
We provide form guidance and offer low impact options when we’re doing cardio or plyometric moves.
With a variety of classes and challenge workout plans to choose from, you’ll always have something fun to look forward to that you can do wherever you are.
Yes! The coaches and I create new classes for you 5 days a week, if you’d like to follow along with the new classes and supplement with the classes from the class library they’re posted for you inside of your member’s area as soon as we make them.
You are always welcome to join us for new live class recordings – I send out an email every Monday with the schedule for the week!
You can also choose to follow a challenge plan, to have a program to follow if you’re working on a specific goal!
Workout classes vary in length – as short as 15-20 minutes, mid length between 20-30 minutes, and longer 45 minute classes are all offered.
The challenges also have varied lengths so you can find something to suit you. There are shorter 15 minute challenges (like the #makefatcry challenge, which is also in there for you to use), challenges with mixed class lengths, and challenges that are more of the 30 minute workout time length.
You have access to the workout library as well, and if you’re following a challenge and don’t have as much time as the daily workout prescribes, you can swap in a different workout easily and stay on track.
As soon as you log into your private member’s area and go to the Rock Your Life tab, you’ll find a special orientation where I’ll walk you through everything Rock Your Life has so you can see what you have access to including how to find challenges, how to find recipes, how to get access to the group, find your bonuses and more! It’s all laid out and very easy to see, access and use. Just show up and I’ll walk you through it!
You don’t have to use everything all at once either – you can customize your experience and try things out to see what you enjoy. If you walked into a gym, you wouldn’t expect yourself to start using all the equipment the first day or the first week!
Getting to the right place and having access to what you need when you need it is the key to lasting success, and with Rock Your Life, everything you need right now and everything you’ll need as you progress is available to you.
Rock Your Life is a monthly fitness membership that gives you access to my online home workout studio and online gym and everything it contains. It is not part of any other program, and new members can join anytime with a trial! Returning members are welcome back anytime, and can use the “returning members” button. The 30 day trial is available just once.
It includes dozens of different challenge workout programs you can follow (over 60 to choose from of all time lengths and types), a massive class library so you can choose any class you like and just push play. It is open 24/7!
Rock Your Life is separate from standalone programs, and is a monthly membership that includes Challenge programs and workout classes that are not included anywhere else, and can be a perfect follow up to a premium program. All of the challenges include custom options for women in different life stages.
It is the perfect place to get more personalized support for any Betty Rocker programs you are using. Many members have used one or several of the premium programs in addition to the workout challenges and classes included in the membership and are incredibly supportive and helpful.
Being able to talk to the coaches and ask questions when you’re doing a program can be really helpful and supportive. If you're in our private women's fitness group, it can also be so motivating to check in and stay accountable while you go and also see how other people are navigating their own workouts and daily life.
With access to over 300 healthy recipes, workouts galore, an amazing community and awesome coaches, Rock Your Life is the place to get the ongoing motivation and tools to create a lasting lifestyle of health and fitness.
We have women from locations worldwide of all ages, with a variety of health and fitness goals and different family sizes. Our members come from all walks of life, and are united with a common goal to be healthy, happy and fit!
We have members who have been with us since the beginning (I started Rock Your Life in 2014) and new members (like you!) find us all the time!
Our group is filled with supportive, caring, REAL women who have learned to seek the positive in their journeys. They talk about their real life struggles and triumphs, and lift each other up along the way with the support of me and the Team Betty Rocker Coaches.
You will not find complainers, whiners, negativity or show-offs in this community.
We promote real, long-term results that last – and a balanced approach to life that lets you enjoy it from a strong foundation.
Have you ever heard the saying, “You are the product of the people you spend the most time around?” Surround yourself with like-minded people and you will accomplish everything you desire!
Simply email us at support@thebettyrocker.com and we will take care of the cancellation right away.
There is no commitment or obligation and you are not locked into anything. You can cancel at any time, there is no contract – billing is automatic and recurs monthly.
We do not refund partial months, however if you cancel within 7 days of having been billed, the team automatically will refund your most recent monthly payment as a courtesy.
Just contact my friendly customer support team at support@thebettyrocker.com if you need help or have any questions.
How long you stay is completely up to you. As long as you are getting value from the classes, workouts, content, support and motivation, you should stay.
Many members find the program to be an integral part of their success and the results they get – specifically because it provides them with support and accountability – as well as fresh workouts.
Testimonial Support
Last Updated: August, 2019
Betty Rocker emails every purchaser of its program and asks them to participate in a survey related to their participation in its programs.
The surveys are conducted with a view toward determining the average or “typical” results of program participants.
Testimonials presented by The Betty Rocker, Inc. on social media, on its website and its marketing materials should be read with any understanding of what the “typical” customer experience is.
The following are the responses from a survey conducted by The Betty Rocker in June, 2019:
1,056 clients responded.
Not all survey respondents responded to every question presented.
Among those who responded, 99.4% (1,050/1,056) are female and 0.6% (6/1,056) are male.
1% (14/1,054) are in their 20s; 36% (383/1,054) are in their 30s; 48% (500/1,054) are in their 40s; 14% (143/1,054) are in their 50s, and 1% (14/1,054) are in their 60s or older.
Before finding Betty Rocker, 38% (395/1,053) were not exercising regularly; 24% (253/1,053) exercised once or twice per week; 30% (319/1,053) exercised 3 to 5 times per week; and 8% (86/1,053) exercised 5 or more times per week.
Before finding Betty Rocker, 51% (535/1054) described their eating habits as “mostly healthy”; 6% (65/1,054) described their eating habits as “not healthy”; 29% (303/1,054) as “occasionally healthy”; 9% (101/1,054) as “healthy”; and 5% (50/1,054) as “very healthy”.
11% (115/1,047) of respondents purchased a Betty Rocker Meal Plan (7-Day Meal Plan, 30-Day Meal Plan or Body Fuel System). 58% (605/1,047) of respondents purchased a Workout Plan (90-Day Challenge, Home Workout Domination, Abs and Booty Challenge, Lioness). 31% (327/1,047) of respondents purchased both a Meal Plan and a Workout Plan (such as Rock Your Life).
When asked how far they reached in the program, 48% (507/1,055) stated that they used the entire program; 26% (275/1,055) used most of the program; 22% (231/1,055) used part of the program; and 4% (42/1,055) did not start the program.
When asked if they found the program useful, 54% (565/1,051) stated that they found the program “extremely useful”; 39% (407/1,051) found it “useful”; 3% (38/1,051) found it “not useful”; and 4% (41/1,055) did not use it.
When asked how the program compared to others they’ve tried, 53% (555/1,052) stated that the Betty Rocker program is “way better”; 17% (176/1,052) said it was “about the same”; 2% (27/1,052) said it was “worse”; and 28% (294/1,052) said they “haven’t tried other programs”.
When asked what they hoped to achieve with the program, 88% (924/1,056) said, “get more tones, and tighten up the body”; 67% (705/1,056) said, “lose body weight”; 46% (487/1,056) said, “eat healthier”; 31% (327/1,056) said, “become more educated about eating healthier”; 75% (788/1,056) said, “get stronger”; 57% (601/1,056) said, “feel more confident”; 50% (533/1,056) said, “make life easier by having a plan to follow”; and 8% (80/1,056) said, “do something healthy with a partner/roommate/family member”.
Nearly 40% (419/1,057) of respondents said they took progress pictures during their program participation.
Of those that took progress pictures 80% (326/408) stated that they noticed changes.
When asked how many pounds they had wanted to lose when joining the program 19% (195/1,008) of respondents said 0-5lbs; 23% (234/1,008) said 6-10lbs; 16% (160/1,008) said 11-20lbs; 14% (137/1,008) said 20 or more lbs. 28% (282/1,008) stated that weight loss was not a goal.
When asked how many pounds the did lose, 54% (392/723) responded that they lost 0-5lbs; 17% (126/723) said 6-10lbs; 9% (65/723) said 11-20lbs; 7% (48/723) said 20lbs or more; and 13% (92/723) responded that they do not know how much weight they lost.
19% (194/1,004) of respondents measured how many inches they lost.
21% (38/184) of respondents lost 2 or more inches around their waist; 35% (65/184) lost 1-2 inches; 41% (76/184) lost 0-1 inches; and 3% (5/184) did not measure their waist.
12% (23/187) of respondents lost 2 or more inches around their hips; 35% (65/187) lost 1-2 inches; 42% (78/187) lost 0-1 inches; and 11% (21/187) did not measure their hips.
5% (10/188) of respondents lost 2 or more inches around their upper legs; 15% (29/188) lost 1-2 inches; 54% (101/188) lost 0-1 inches; and 26% (48/188) did not measure their upper legs.
1% (2/188) of respondents lost 2 or more inches around their upper arms; 11% (20/188) lost 1-2 inches; 49% (92/188) lost 0-1 inches; and 39%( 74/188) did not measure their upper arms.
22% (41/184) lost 4 or more inches overall; 21% (38/184) lost 2-4 inches; 22% (40/184) lost 0-2 inches; and 35% (65/184) did not measure overall inches.
44% (442/997) of respondents experienced a change in clothing size. 61% (260/429) dropped 1 clothing size; 28% (120/429) dropped 2 sizes; 7% (31/429) dropped 3 sizes; and 4% (18/429) dropped 4 or more sizes.
41% (402/973) would describe their eating habits as “healthy” after using the program; 20% (199/973) described them as “very healthy”; 12% (118/973) as “occasionally healthy”; less than 1% (2/973) as “not healthy”; and 26% (252/973) stated that eating healthier was not one of their goals.
When asked to rate their knowledge about eating healthier after using the program, 44% (427/977) of respondents describe their knowledge as “above average”; 16% (160/977) as “average”; less than 1% (8/977) as “below average”; and 39% (382/977) stated that becoming more educated about eating healthier was not one of their goals.
After using the program, 52% (510/974) of respondents describe their strength as “above average”; 37% (361/974) as “average”; 3% (26/974) as “below average; and 8% (77/974) stated that getting stronger was not one of their goals.
After using the program, respondents would rate their confidence as an average of 54 on a scale of 100 (889 responses).
Where having a plan to follow to make their life easier was a goal, 62% (606/974) of respondents said that the program made their life easier; 13% (130/974) said their life was about the same; and 24% (238/974) said that making their life easier was not one of their goals.
87% (842/969) said that doing the program with a friend/roommate/family member was not one of their goals; but 9% (83/969) said that it was and “it was a great experience!”
93% (906/975) of respondents said it is likely that they will continue to use the Betty Rocker program or use it again.
97% (975/1,007) of respondents would recommend Betty Rocker to friends and family.
Privacy Policy
Last Updated: December, 2023
The following Privacy Policy governs the online information collection practices of The Betty Rocker, Inc. (“we” or “us”). Specifically, it outlines the types of information that we gather about you while you are using the thebettyrocker.com, makefatcrychallenge.com, and all the various pages contained therein, including subdomains such as members.thebettyrocker.com (the “Site”) and the ways in which we use this information. This Privacy Policy, including our children’s privacy statement, does not apply to any information you may provide to us or that we may collect offline and/or through other means (for example, at a live event, via telephone, or through the mail).
Please read this Privacy Policy carefully. By visiting and using the Site, you agree that your use of our Site, and any dispute over privacy, is governed by this Privacy Policy. Because the Web is an evolving medium, we may need to change our Privacy Policy at some point in the future, in which case we’ll post the changes to this Privacy Policy on this website and update the Effective Date of the policy to reflect the date of the changes. By continuing to use the Site after we post any such changes, you accept the Privacy Policy as modified.
How We Collect and Use Information
We may collect and store personal or other information that you voluntarily supply to us online while using the Site (e.g., while on the Site or in responding via email to a feature provided on the Site). The Site only contacts individuals who specifically request that we do so or in the event that they have signed up to receive our messaging, attended one of our events, or have purchased one of our products. The Site collects personally identifying information from our users during online registration and online purchasing. Generally, this information includes name and e-mail address for registration or opt-in purposes and name, postal address, and credit card information when registering for our events or purchasing our products. We also may collect gender, year of birth, zip code and country information.
We also collect and store information that is generated automatically as you navigate online through the Site. For example, we may collect information about your computer’s connection to the Internet, which allows us, among other things, to improve the delivery of our web pages to you and to measure traffic on the Site. We do this via two main methods: 1. Server-side tracking, which means requests made to our server, and 2. Cookies, a standard feature found in browser software to enhance your experience with the Site. Cookies are small files that your web browser places on your hard drive for record-keeping purposes. Cookies are small files that your web browser places on your hard drive for record-keeping purposes. By showing how and when visitors use the Site, cookies and server-side tracking help us deliver advertisements, identify how many unique users visit us, and track user trends and patterns. They also prevent you from having to re-enter your preferences on certain areas of the Site where you may have entered preference information before. The Site also may use web beacons (single-pixel graphic files also known as “transparent GIFs”) to access cookies and to count users who visit the Site or open HTML-formatted email messages.
We use the information we collect from you while you are using the Site in a variety of ways, including using the information to customize features; advertising that appear on the Site; and, making other offers available to you via email, direct mail or otherwise. We also may provide your information to third parties, such as service providers, contractors and third-party publishers and advertisers for a variety of purposes. Unless you inform us in accordance with the process described below, we reserve the right to use, and to disclose to third parties, all of the information collected from and about you while you are using the Site in any way and for any purpose, such as to enable us or a third party to provide you with information about products and services. If you do not wish your information to be used for these purposes, you must email or send a letter to the address listed at the end of this Privacy Policy requesting to be taken off any lists of information that may be used for these purposes or that may be given or sold to third-parties.
Please keep in mind that whenever you voluntarily make your personal information available for viewing by third parties online – for example on message boards, web logs, through email, or in chat areas – that information can be seen, collected and used by others besides us. We cannot be responsible for any unauthorized third-party use of such information.
Some of our third-party advertisers and ad servers that place and present advertising on the Site also may collect information from you via server-side tracking, cookies, web beacons or similar technologies. These third-party advertisers and ad servers may use the information they collect to help present their advertisements, to help measure and research the advertisements’ effectiveness, or for other purposes. The use and collection of your information by these third-party advertisers and ad servers is governed by the relevant third-party’s privacy policy and is not covered by our Privacy Policy. Indeed, the privacy policies of these third-party advertisers and ad servers may be different from ours. If you have any concerns about a third party’s use of cookies or web beacons or use of your information, you should visit that party’s website and review its privacy policy.
Some of our service providers may use cookies or other methods to gather information regarding your use of the Site, and may combine the information in these cookies with any personal information about you that they may have. The use of such tracking information by a third party depends on the privacy policy of that third party.
The Site also includes links to other websites and provides access to products and services offered by third parties, whose privacy policies we do not control. When you access another website or purchase third-party products or services through the Site, use of any information you provide is governed by the privacy policy of the operator of the site you are visiting or the provider of such products or services.
We may also make some content, products and services available through our Site or by emailing messages to you through cooperative relationships with third-party providers, where the brands of our provider partner appear on the Site in connection with such content, products and/or services. We may share with our provider partner any information you provide, or that is collected, in the course of visiting any pages that are made available in cooperation with our provider partner. In some cases, the provider partner may collect information from you directly, in which cases the privacy policy of our provider partner may apply to the provider partner’s use of your information. The privacy policy of our provider partners may differ from ours. If you have any questions regarding the privacy policy of one of our provider partners, you should contact the provider partner directly for more information.
Be aware that we may occasionally release information about our visitors when release is appropriate to comply with law or to protect the rights, property or safety of users of the Site or the public.
Please also note that as our business grows, we may buy or sell various assets (e.g., in the course of a transaction like a merger, acquisition, bankruptcy, dissolution, or liquidation). In the unlikely event that we sell some or all of our assets, or one or more of our websites is acquired by another company, information about our users may be among the transferred assets.
How We Protect the Confidentiality of Personal Information
We protect the confidentiality and security of information we obtain in the course of business. We use commercially reasonable safeguards, such as industry-standard encryption technology, to help keep the information collected through the Site secure.
Despite these efforts to store personal information in a secure operating environment, we cannot guarantee the security of personal information during its transmission or its storage on our systems. Further, while we attempt to ensure the integrity and security of personal information, we cannot guarantee that our security measures will prevent third parties such as hackers from illegally obtaining access to personal information. We do not represent or warrant that personal information about you will be protected against, loss, misuse, or alteration by third parties.
International Transfers
We, as the owner of the Site, are based in the USA and operate the Site in accordance with applicable State and Federal laws of the USA. We make no claims that the Site or any of its content is accessible or appropriate outside of the USA. If you access the Site from outside the USA and/or transmit any information or data from outside the USA, you do so on your own initiative and are solely responsible for compliance with all local laws.
By providing us with your information, you acknowledge and agree that your information may be transferred outside of the country from which you are accessing the Site. Each of these countries has different privacy laws that afford varying levels of protection for personal information, and such laws may not be as comprehensive as those that exist in your country.
Accessing, Updating, or Deleting Personal Information
Depending on where you are located, you may have the right to access, update, or delete personal information about you. If you would like to exercise these rights, you may submit a request to support@thebettyrocker.com. We will promptly review all such requests in accordance with applicable law.
If you are a resident of California, please see the information below regarding California Residents for more information regarding your rights.
Google Analytics
We also use Google Analytics Advertiser Features to optimize our business. Advertiser features include:
- Remarketing with Google Analytics
- Google Display Network Impression Reporting
- DoubleClick Platform integrations
- Google Analytics Demographics and Interest Reporting
By enabling these Google Analytics Display features, we are required to notify our visitors by disclosing the use of these features and that we and third-party vendors use first-party cookies (such as the Google Analytics cookie) or other first-party identifiers, and third-party cookies (such as the DoubleClick cookie) or other third-party identifiers together to gather data about your activities on our Site. Among other uses, this allows us to contact you if you begin to fill out our check-out form but abandon it before completion with an email reminding you to complete your order. The “Remarketing” feature allows us to reach people who previously visited our Site, and match the right audience with the right advertising message.
You can opt out of Google’s use of cookies by visiting Google’s ad settings and/or you may opt out of a third-party vendor’s use of cookies by visiting the Network Advertising Initiative opt-out page. For more information on Google Analytics’ processing of your information, please see "How Google uses data when you use our partners' sites or apps."
As advertisers on Facebook and through our Facebook page, we, (not Facebook) may collect content or information from a Facebook user and such information may be used in the same manner specified in this Privacy Policy. You consent to our collection of such information.
We abide by Facebook’s Data Use Restrictions.
- Any ad data collected, received or derived from our Facebook ad (“Facebook advertising data”) is only shared with someone acting on our behalf, such as our service provider. We are responsible for ensuring that our service providers protect any Facebook advertising data or any other information obtained from us, limit our use of all of that information, and keep it confidential and secure.
- We do not use Facebook advertising data for any purpose (including retargeting, commingling data across multiple advertisers’ campaigns, or allowing piggybacking or redirecting with tags), except on an aggregate and anonymous basis (unless authorized by Facebook) and only to assess the performance and effectiveness of our Facebook advertising campaigns.
- We do not use Facebook advertising data, including the targeting criteria for a Facebook ad, to build, append to, edit, influence, or augment user profiles, including profiles associated with any mobile device identifier or other unique identifier that identifies any particular user, browser, computer or device.
- We do not transfer any Facebook advertising data (including anonymous, aggregate, or derived data) to any ad network, ad exchange, data broker or other advertising or monetization related service.
Microsoft
We partner with Microsoft Clarity and Microsoft Advertising to capture how you use and interact with our website through behavioral metrics, heatmaps, and session replay to improve and market our products/services. Website usage data is captured using first and third-party cookies and other tracking technologies to determine the popularity of products/services and online activity. Additionally, we use this information for site optimization, fraud/security purposes, and advertising. For more information about how Microsoft collects and uses your data, visit the Microsoft Privacy Statement.
California Residents
This section applies to our collection and use of personal information, as defined under California law, if you are a resident of California.
Categories of personal information Collected, Used, and Disclosed
In accordance with California law, we collected the following categories of personal information within the preceding 12 months:
- Identifiers such as your name, alias, email address, mailing address, IP address, and online identifiers;
- Certain categories of personal information described in subdivision (e) of California Civil Code Section 1798.80;
- Internet or other electronic network activity information, including information on your usage of our Website (“Usage Information”);
- Information used to create a profile about a consumer reflecting the consumer’s preferences or behavior;
- Electronic, audio, visual, thermal, olfactory, or similar information;
- Commercial information, including records of products or services purchased or other purchasing histories; and
- Professional or employment-related information.
We share each of these categories of personal information with our service providers to the extent necessary for them to facilitate our business purposes (including any purpose specified above).
Additionally, within the past 12 months, some of our online advertisers may have used and disclosed Usage Information collected automatically from the Service. This may be a “sale” as broadly defined under the CCPA. Therefore, we provide you the right to opt out of this “sale” of personal information as described, below.
Your California Privacy Rights
If you are a resident of the California, you may have the following rights:
- Right to Know. You may have the right to request information on the categories of personal information that we collected in the previous twelve (12) months, the categories of sources from which the personal information was collected, the specific pieces of personal information we have collected about you, and the business purposes for which such personal information is collected and shared. You also have the right to request information on the categories of personal information which were disclosed for business purposes, and the categories of third parties in the twelve (12) months preceding your request for your personal information.
- Right to Delete. You may have a right to request us to delete personal information that we collected from you.
- Right to Opt-Out. You have a right to opt-out of certain disclosures of personal information to third parties, if such disclosures constitute a “sale” under California law. As noted above, in the past twelve (12) months we enabled advertisers to collect certain information from the Site, which the advertisers may use to improve their interest-based advertising networks. Regardless of whether this is a “sale,” you may opt-out of interest-based advertising as described above.
If you would like to exercise your rights listed above, please contact (or have your authorized agent contact) us at support@thebettyrocker.com or 720-432-3522. When doing so, please tell us which right you are exercising and provide us with contact information to direct our response.
We must verify your identity before fulfilling your requests. If we cannot initially verify your identity, we may request additional information to complete the verification process. Any personal information you disclose to us for purposes of verifying your identity will solely be used for the purpose of verification.
You have a right not to receive discriminatory treatment by any business when you exercise your California privacy rights.
Children’s Privacy Statement
This children’s privacy statement explains our practices with respect to the online collection and use of personal information from children under the age of thirteen, and provides important information regarding their rights under federal law with respect to such information.
- This Site is not directed to children under the age of thirteen and we do NOT knowingly collect personally identifiable information from children under the age of thirteen as part of the Site. We screen users who wish to provide personal information in order to prevent users under the age of thirteen from providing such information. If we become aware that we have inadvertently received personally identifiable information from a user under the age of thirteen as part of the Site, we will delete such information from our records. If we change our practices in the future, we will obtain prior, verifiable parental consent before collecting any personally identifiable information from children under the age of thirteen as part of the Site.
- Because we do not collect any personally identifiable information from children under the age of thirteen as part of the Site, we also do NOT knowingly distribute such information to third parties.
- We do NOT knowingly allow children under the age of thirteen to publicly post or otherwise distribute personally identifiable contact information through the Site.
- Because we do not collect any personally identifiable information from children under the age of thirteen as part of the Site, we do NOT condition the participation of a child under thirteen in the Site’s online activities on providing personally identifiable information.
- If you are under 13 years of age, you are not permitted to submit personal information to us. If we find out you are under 13 years of age, we will immediately, upon notice, cancel your account and delete all of your personal information. If a parent becomes aware any of his/her children has submitted any personal information to us, please immediately notify us at support@thebettyrocker.com or at The Betty Rocker, Inc. 301 West Platt St STE A #23. Tampa, FL 33606
How do we store your information?
Your information is stored at the list server that delivers the Site content and messaging. Your information can only be accessed by those who help manage those lists in order to deliver e-mail to those who would like to receive the Site material.
All of the messaging or emails that are sent to you by the Site include an unsubscribe link in them. You can remove yourself at any time from our mailing list by clicking on the unsubscribe link that can be found in every communication that we send you.
Disclaimer
This policy may be changed at any time at our discretion so please review it periodically. If we should update this policy, we will post the material updates to this page on our Website. Unless otherwise indicated, any changes to this Privacy Policy will apply immediately upon posting to the Site.
If you have any questions or concerns regarding our privacy policy please direct them to: support@thebettyrocker.com or at The Betty Rocker, Inc., 301 West Platt St STE A #23 Tampa, FL 33606.
Terms of Service
The web sites www.thebettyrocker.com and www.makefatcrychallenge.com, all of the various pages contained therein, including subdomains (for example members.thebettyrocker.com, or shop.thebettyrocker.com), as well as your use of the products and services offered therein are maintained and operated by Betty Rocker, which is defined below.
Please read these Terms of Service (“Terms”) carefully as they describe your relationship with us and govern your use of www.thebettyrocker.com, www.makefatcrychallenge.com and the products and services offered by us. These Terms will also govern your use of any other web sites that currently exist or may exist or be created by us in the future, associated widgets, mobile applications and other distribution platforms. (All of the foregoing shall hereafter be referred to as the “Site.”)
Feel free to print a copy of these Terms for future reference.
We may from time to time amend these Terms. Those changes will be posted here and may also be communicated to you by any written contact method we have with you. However, these changes take effect on the date posted on our Site.
1. Legal Agreement
These Terms are a legal agreement between you and us and contain important information regarding your legal rights, remedies and obligations. By accessing, browsing or otherwise using the Site, you: (i) acknowledge you have read, understand, and agree to be bound by these Terms; (ii) agree to comply with all applicable laws, rules and regulations with respect to your use of the Site; and (iii) represent you are an adult and have the legal capacity to enter into contracts in the jurisdiction where you reside.
Our permitting you access to our Site is conditioned on your agreeing to all of the Terms, including your compliance with our policies, including our Privacy Policy, as well as our agreement to arbitrate individual disputes, instead of using class actions or jury trials.
The Site may not be used in any way that is not expressly permitted by these Terms and our related Privacy Policy found here.
IF YOU DO NOT AGREE TO THESE TERMS, YOU MAY NOT ACCESS, BROWSE OR USE OUR SITE, AND SHOULD DISCONTINUE YOUR ACTIVITIES IMMEDIATELY.
IF YOU ACCESS THE SITE, YOU ARE AGREEING TO THESE TERMS, OUR PRIVACY POLICY AND/OR ANY OF THEIR PARTS, AS UPDATED OR REVISED, FROM TIME TO TIME.
2. Definitions
“Betty Rocker,” the “Company,” “we,” “us,” or “our” includes The Betty Rocker, Inc., and its trustees, officers, directors, shareholders, employees, attorneys and agents (current and past) and any related individuals or entities.
Service or Services means any of the Site or other products or services provided or offered by us, including those described in these Terms, whether through a website owned, maintained or controlled by us, through a social network, a mobile application, on a cellular telephone or otherwise.
Content means all the content and materials that appear on the Site.
Lifetime: To the extent that you are “A Lifetime” customer or been afforded “lifetime access,” you are entitled to use a program for so long as the program is made available by Betty Rocker.
3. You Must Be 18 Years Old To Use Our Site
We require an individual to be at least eighteen (18) years old to be a user on our Site. This Site is not directed toward children under 13 years of age, nor do we knowingly collect information about children under 13. If you are under 13 years of age, you are not permitted to submit personal information to us. If we find out you are under 13 years of age, we will immediately, upon notice, cancel your account and delete all of your Content. If a parent becomes aware any of his/her children has submitted any personally identifying information (“PII”) to us, please immediately notify us at support@thebettyrocker.com or at The Betty Rocker, Inc. 301 West Platt St STE A #23, Tampa, FL 33606.
4. You Understand And Agree That Physical Exercise Is Strenuous.
This Site is intended for use only by healthy adult individuals. The Site is not intended for use by minors, pregnant women, or individuals with any type of health condition. Such individuals are specifically warned to seek professional medical advice prior to initiating any form of weight loss effort or regimen.
If you use this Site, you understand that physical exercise can be strenuous and can expose you to the risk of serious injury. As with all programs, techniques and materials related to health, exercise and fitness, we urge you to obtain a physical examination from a doctor before participating in any exercise activity.
You acknowledge that your use of our Site may present certain risks, and hereby assume any and all risks associated therewith, including, without limitation, the risk of physical or mental or emotional injury, minor and/or severe bodily harm, death, and/or illness, which arise by any means, including, without limitation: acts, omissions, recommendations or advice given by us. By using our Site, you hereby agree to voluntarily accept and assume any and all such risks as well as any risks not mentioned herein that are in any way associated with your use of our Site. You agree that by participating in physical exercise or training activities you do so entirely at your own risk.
5. You Understand And Agree That We Are Not Giving Health Advice
This site offers health, wellness, fitness, exercise and nutritional information and is designed for educational purposes only. The nutritional, exercise, and other information on this Site is not intended to be and does not constitute health care or medical advice and must not be used to make any diagnosis specific to you. We do not employ dietitians or any other health care professionals. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid, or delay obtaining medical or health-related advice from a health-care professional because of something you may have read on this site.
This Site makes no warranty of any kind, implied or express, that you will lose weight, build muscle, or otherwise receive any health benefits as a result of using our Site. Individual results will vary. Moreover, because fitness and nutritional research is always ongoing and developing and subject to disagreement in the field, we cannot make any assurances that the information provided in our Site will be up-to-date, accurate, or complete.
Your use of any information contained on this Site is solely at your own risk.
6. You Understand And Agree That Your Use Of The Site Is Restricted
You may access, browse and use the Site and its content only for limited purposes. Your use is limited to your personal, non-commercial use of the Site. If you are posting content on our Site, or submitting any material (including, without limitation, comments, blog entries, Facebook postings, photos and videos) to us via the Site, internet groups, social media venues, or to any of our staff via email, text or otherwise, you are representing: (i) that you are the owner of the material, or are making your posting or submission with the express consent of the owner of the material; and (ii) that you are thirteen years of age or older. In addition, when you submit, email, text or deliver or post any material, including photographs you are granting us, and anyone authorized by us, a royalty-free, perpetual, irrevocable, non-exclusive, unrestricted, worldwide license to use, copy, modify, transmit, sell, exploit, create derivative works from, distribute, and/or publicly perform or display such material, in whole or in part, in any manner or medium, now known or hereafter developed, for any purpose. The foregoing grant shall include the right to exploit any proprietary rights in such posting or submission, including, but not limited to, rights under copyright, trademark, service mark or patent laws under any relevant jurisdiction. Also, in connection with the exercise of such rights, you grant us, and anyone authorized by us, the right to identify you as the author of any of your postings or submissions by name, email address or screen name, as we deem appropriate.
You acknowledge and agree that any contributions originally created by you for us, including social media posts, shall be deemed a “work made for hire” when the work performed is within the scope of the definition of a work made for hire in Section 101 of the United States Copyright Law, as amended. As such, the copyrights in those works shall belong to Company from their creation. Thus, Company shall be deemed the author and exclusive owner thereof and shall have the right to exploit any or all of the results and proceeds in any and all media, now known or hereafter devised, throughout the universe, in perpetuity, in all languages, as Company determines. In the event that any of the results and proceeds of your submissions hereunder are not deemed a “work made for hire” under Section 101 of the Copyright Act, as amended, you hereby, without additional compensation, irrevocably assign, convey and transfer to Company all proprietary rights, including without limitation, all copyrights and trademarks throughout the universe, in perpetuity in every medium, whether now known or hereafter devised, to such material and any and all right, title and interest in and to all such proprietary rights in every medium, whether now known or hereafter devised, throughout the universe, in perpetuity. Any posted material which are reproductions of prior works by you shall be co-owned by us.
You acknowledge that Company has the right but not the obligation to use and display any postings or contributions of any kind and that Company may elect to cease the use and display of any such materials (or any portion thereof), at any time for any reason whatsoever.
You may access portions of the Site without purchasing anything or creating an account. There is, however, Content on this Site which is available only if you create an account or make a purchase. When any of the Services on the Site require you to open an account or otherwise provide user or registration information, including user name and password (“User Information”), you must complete the registration process by providing us with complete, truthful and accurate information. You are responsible for maintaining the confidentiality of your username, password and other information used to register and sign in to the Site, and you are fully responsible for all activities that occur under this password and username. Please immediately notify us of any unauthorized use of your account or any other breach of security by contacting us at support@thebettyrocker.com or at The Betty Rocker, Inc. 301 West Platt St STE A #23, Tampa, FL 33606. In the event you use the Site over any cellular/mobile devices, you hereby acknowledge that your carrier’s normal rates and fees, such as excess broadband fees, will still apply. We cannot and will not be liable for any loss or damage arising from your failure to protect your password or account information.
When using the Site, you shall be subject to all displayed rules and policies. Such rules and policies are hereby incorporated by reference into these Terms. We may also offer other content and/or services that are governed by different Terms.
7. We Respect Your Privacy
To access certain features of the Site, we may ask you to provide certain demographic information including your gender, year of birth, zip code and country. In addition, if you elect to sign-up for a particular feature of the Site, such as chat rooms, web logs, or bulletin boards, you may also be asked to register with us on the form provided and such registration may require you to provide personally identifiable information such as your name and email address. You agree to provide true, accurate, current and complete information about yourself as prompted by the Site’s registration form. If we have reasonable grounds to suspect that such information is untrue, inaccurate, or incomplete, we have the right to suspend or terminate your account and refuse any and all current or future use of the Site (or any portion thereof). Our use of any personally identifiable information you provide to us as part of the registration process is governed by the terms of our Privacy Policy.
We respect your privacy. Our Privacy Policy, located here, constitutes a part of these Terms and explains how we collect, use and protect your personal information. By accepting these Terms, you agree to our collection and use of your personal information as described in our Privacy Policy.
8. We Own Our Intellectual Property
Betty Rocker is the exclusive owner or licensee of all the Content, and of all related intellectual property rights therein, including, but not limited to, all copyrights, moral rights, trademark and patent rights (the “IP”). Our Content includes, but is not limited to, all features, functions, services, software, algorithms, designs, objects, documentation, know-how, code, data, art, graphics, animation, photographs, images, text, music, sound effects, audio and/or audio-visual elements, downloadable materials, look-and-feel, design, layout, organization, presentation, user interface, navigation and stylistic convention of the Site.
All trademarks, trade names, copyrights, logos and service-marks, whether or not registered (collectively, the “Marks”) relating to or constituting our IP are our exclusive property. The Site and our Services and Content are protected by copyright, trademark, and other laws of the United States and other countries. Unauthorized use of any of the Marks is strictly prohibited by law. All third-party trade names, trademarks, logos and service marks, if any, that appear in or on the Site are the property of their respective owners.
You do not acquire any ownership interest in the IP or the Marks by accessing, browsing or otherwise using the Site. You may not reproduce, copy, modify, distribute, transmit, display, perform, publish or otherwise exploit, through any means or media, any of our IP or Marks. This Site and all the materials available on the Site are the property of us and/or our affiliates or licensors, and are protected by copyright, trademark, and other intellectual property laws. The Site is provided solely for your personal noncommercial use. You may not use the Site or the materials available on the Site in a manner that constitutes an infringement of our rights or that has not been authorized by us. More specifically, unless explicitly authorized in these Terms of Service or by the owner of the materials, you may not modify, copy, reproduce, republish, upload, post, transmit, translate, sell, create derivative works, exploit, or distribute in any manner or medium (including by email or other electronic means) any material from the Site. You may, however, from time to time, download and/or print one copy of individual pages of the Site for your personal, non-commercial use, provided that you keep intact all copyright and other proprietary notices.
You may establish a hypertext link to the Site so long as the link does not state or imply any sponsorship of your site by us or by the Site. However, you may not, without our prior written permission, frame or inline link any of the content of the Site, or incorporate into another website or other service any of our material, content or intellectual property.
We may prevent unauthorized use of the Site via technological means. You agree not to circumvent or attempt to circumvent these means. You agree that any attempted or actual circumvention, or otherwise unauthorized use, by you or anyone on your behalf will result, at minimum, in the termination of all your rights to our products and Services under these Terms.
The Digital Millennium Copyright Act of 1998 (the “DMCA”) provides recourse for copyright owners who believe that material appearing on the Internet infringes their rights under the U.S. copyright law. If you believe in good faith that materials hosted by Company infringe your copyright, you, or your agent may send to Company a notice requesting that the material be removed or access to it be blocked. Any notification by a copyright owner or a person authorized to act on its behalf that fails to comply with requirements of the DMCA shall not be considered sufficient notice and shall not be deemed to confer upon Company actual knowledge of facts or circumstances from which infringing material or acts are evident. If you believe in good faith that a notice of copyright infringement has been wrongly filed against you, the DMCA permits you to send to Company a counter-notice. All notices and counter notices must meet the then current statutory requirements imposed by the DMCA; see http://www.loc.gov/copyright for details. Company’s Copyright Agent for notice shall be support@thebettyrocker.com
9. Please Use Our Site Responsibly
The Site may contain bulletin board services, chat areas, news groups, forums, communities, personal web pages, calendars, and/or other message or communication facilities designed to enable you to communicate with the public at large or with a group (collectively, “Communication Services”). You agree to use the Communication Services only to post, send and receive messages and material that are proper and related to the particular Communication Service. Further, you agree that Your Use of the Site is solely for private and personal purposes. You further warrant and represent that you will not engage in any of the activities that expose you to civil and/or criminal liability.
We do not control the messages, information or files that you or others may provide through the Site. It is a condition of your use of the Site that you do not:
- Restrict or inhibit any other user from using and enjoying the Site.
- Use the Site to impersonate any person or entity, or falsely state or otherwise misrepresent your affiliation with a person or entity.
- Interfere with or disrupt any servers or networks used to provide the Site or its features, or disobey any requirements, procedures, policies or regulations of the networks we use to provide the Site.
- Use the Site to instigate or encourage others to commit illegal activities or cause injury or property damage to any person.
- Gain unauthorized access to the Site, or any account, computer system, or network connected to this Site, by means such as hacking, password mining or other illicit means.
- Obtain or attempt to obtain any materials or information through any means not intentionally made available through this Site.
- Use the Site to post or transmit any unlawful, threatening, abusive, libelous, defamatory, obscene, vulgar, pornographic, profane or indecent information of any kind, including without limitation any transmissions constituting or encouraging conduct that would constitute a criminal offense, give rise to civil liability or otherwise violate any local, state, national or international law.
- Use the Site to post or transmit any information, software or other material that violates or infringes upon the rights of others, including material that is an invasion of privacy or publicity rights or that is protected by copyright, trademark or other proprietary right, or derivative works with respect thereto, without first obtaining permission from the owner or rights holder.
- Use the Site to post or transmit any information, software or other material that contains a virus or other harmful component.
- Use the Site to post, transmit or in any way exploit any information, software or other material for commercial purposes, or that contains advertising.
- Use the Site to advertise or solicit to anyone to buy or sell products or services, or to make donations of any kind, without our express written approval.
- Gather for marketing purposes any email addresses or other personal information that has been posted by other users of the Site.
Company may host message boards, chats and other private/public forums on its Sites and on other platforms. Any user failing to comply with the terms and conditions of this Agreement may be expelled from and refused continued access to, the message boards, groups, chats or other such forums in the future. Company or its designated agents may remove or alter any user-created content at any time for any reason. Message boards, chats and other public forums are intended to serve as discussion centers for users and subscribers. Information and content posted within these public forums may be provided by Company staff, Company’s outside contributors, or by users not connected with Company, some of whom may employ anonymous user names. Company expressly disclaims all responsibility and endorsement and makes no representation as to the validity of any opinion, advice, information or statement made or displayed in these forums by third parties, nor are we responsible for any errors or omissions in such postings, or for hyperlinks embedded in any messages. Under no circumstances will we, our affiliates, suppliers or agents be liable for any loss or damage caused by your reliance on information obtained through these forums. The opinions expressed in these forums are solely the opinions of the participants, and do not reflect the opinions of Company or any of its subsidiaries or affiliates.
Company has no obligation whatsoever to monitor any of the content or postings on the message boards, chat rooms or other public forums on the Sites. However, you acknowledge and agree that we have the absolute right to monitor the same at our sole discretion. In addition, we reserve the right to alter, edit, refuse to post or remove any postings or content, in whole or in part, for any reason and to disclose such materials and the circumstances surrounding their transmission to any third party in order to satisfy any applicable law, regulation, legal process or governmental request and to protect ourselves, our clients, sponsors, users and visitors.
10. To The Extent You Pay For Content, Please Read This
Some of the Content on our Site can only be viewed if you purchase it or pay for a meal plan or workout program. The details of these products and programs are available in various areas of the Site and allow you to purchase products, features or services.
Product/Service Pricing: All currency references on our website are in U.S. Dollars. For international customers, you will be billed in your local currency the equivalent of USD price based on the conversion rate at time of billing. Currency conversion rates are not within our control and may vary over time depending on market conditions.
Promotional offers are redeemable one time per customer. Promotions cannot be combined or "stacked" with other promotions. This includes existing promotional pricing e.g. Subscribe and Save.
We may, from time to time, modify, amend, or supplement our fees and fee-billing methods, and such changes shall be effective immediately upon posting on the pricing page, in these Terms, or elsewhere on the Site.
Please refer to the refund policy that is provided with the plan, program, or content that you have purchased. You understand and agree that we are only obligated to refund you as stated in the applicable refund policy.
Cancellation of Recurring Charges: If you purchase a program that has recurring monthly charges, you may cancel future billing and terminate your program participation by contacting us at support@thebettyrocker.com. Your request will be effective for the next billing cycle.
11. Third-Party Websites
The Site may contain links to websites of third parties. If you click these links, you will leave our Site.
These third parties and their websites are not under our control. We are not responsible for their content or operation. By providing links to these websites, we do not approve, warrant or endorse, or otherwise make any representation about them or their owners or operators, and do not assume any related responsibility or liability. You should exercise your own judgment in evaluating and using these websites. When you link to these websites, you become subject to their terms and conditions of use and privacy policies and should review them carefully before entering any such websites. We do not endorse these websites and our Terms and Privacy Policy do not apply to them.
You expressly release us from any and all liability arising from your use of any third-party website, service or content. You specifically agree that we are not responsible for any loss or damage of any sort resulting or arising from your dealings with those third-party websites and/or their providers.
12. Credit Card Processing
The payments for our Services are processed by a third party, using the third party’s secure software. That third party is responsible for the processing of credit card payments and the storage of credit card information for the Site.
You expressly release us from any and all liability arising from the credit card processor’s processing and storage of your credit card information.
13. Geographic Reach of the Site
We administer, control and operate the Site from Tampa, State of Florida, United States of America. The Site is accessible worldwide. However, some of its features or functions may not be available or appropriate for use outside of the United States and/or may not be available to all persons or in all geographic locations. We make no representation that the Site or our Content and/or Services are appropriate or authorized for use in all countries, states, provinces, counties, localities or any other jurisdictions. Your access and use of the Site may not be legal in your jurisdiction. If you choose to access, browse or use the Site, you do so on your own initiative and at your own risk, and you are responsible for compliance with all applicable laws if, and to the full extent that, such laws and restrictions are applicable. We reserve the right to limit, in our sole discretion, the provision of any feature or function of the Site to any person and/or geographic area. Any offer for any feature or function made on the Site is void where prohibited.
14. Our Liability Is Limited
AS A USER, YOU ACKNOWLEDGE AND AGREE THAT YOUR SOLE REMEDY FOR ANY PROBLEMS OR DISSATISFACTION WITH THE SITE IS TO TERMINATE YOUR ACCOUNT AND DISCONTINUE ALL USE OF THE SITE.
THUS, EXCEPT AS SET OUT BELOW, UNDER NO CIRCUMSTANCES, INCLUDING ANY BREACH OF CONTRACT, TORT, NEGLIGENCE, STRICT LIABILITY OR ARISING UNDER ANY OTHER LEGAL OR EQUITABLE THEORY WILL BETTY ROCKER, ITS SUBSIDIARY OR PARENT COMPANIES OR AFFILIATES, BE LIABLE FOR ANY DIRECT, INDIRECT, SPECIAL, EXEMPLARY, PUNITIVE, INCIDENTAL OR CONSEQUENTIAL DAMAGES THAT ARISE OUT OF OR IN CONNECTION WITH THE USE OF OR INABILITY TO USE THE SITE (INCLUDING WITHOUT LIMITATION USE OF OR RELIANCE ON INFORMATION AVAILABLE ON OR IN THE SITE OR OTHERWISE RELIED ON OR USED BY US IN DELIVERING THE SITE, AND/OR ANY INTERRUPTIONS, ERRORS, DEFECTS, MISTAKES, OMISSIONS, DELETIONS OF FILES, DELAYS IN OPERATION OR TRANSMISSION, NONDELIVERY OF INFORMATION, DISCLOSURE OF COMMUNICATIONS, AND/OR ANY OTHER FAILURE OF PERFORMANCE), OR FOR ANY CONTENT, INFORMATION, SOFTWARE, PRODUCTS OR SERVICES OBTAINED OR ACCESSED THROUGH THE SITE, EVEN IF ADVISED OF THE POSSIBILITY OF SUCH DAMAGES.
YOU SPECIFICALLY ACKNOWLEDGE AND AGREE THAT WE ARE NOT LIABLE FOR ANY DEFAMATORY, OFFENSIVE OR ILLEGAL CONDUCT OF ANY USER.
THIS SITE IS CONTINUALLY UNDER DEVELOPMENT AND COMPANY MAKES NO WARRANTY OF ANY KIND, IMPLIED OR EXPRESS, AS TO ITS ACCURACY, COMPLETENESS OR APPROPRIATENESS FOR ANY PURPOSE.
IN NO EVENT SHALL THE TOTAL LIABILITY OF BETTY ROCKER TO YOU FOR ALL DAMAGES, LOSSES AND CAUSES OF ACTION EXCEED, IN THE AGGREGATE, THE AMOUNT PAID BY YOU TO US FOR YOUR USE OF THE SITE DURING THE THREE (3) MONTHS IMMEDIATELY PRECEDING YOUR CLAIM.
Some jurisdictions do not allow the disclaimer of implied warranties, so the foregoing disclaimers may not apply to you.
Some states or jurisdictions do not allow the exclusion or limitation of consequential or incidental damages and, in such states or jurisdictions, our liability shall be limited to the fullest extent permitted by law.
If any particular type of damage cannot be waived or disclaimed under the law, then the remainder of the disclaimer will remain valid and continue to disclaim every other form of damage that may be disclaimed under the law.
15. Procedure for Making Complaints
If you believe that your rights, or the rights of a third party, are being violated in any way by any content accessible on or through the Site, including copyrights, please contact us at support@thebettyrocker.com or at The Betty Rocker, Inc. 301 West Platt St STE A #23, Tampa, FL 33606.
16. Statute of Limitations
You and we agree that, regardless of any statute or law to the contrary, any claim or cause of action arising out of or related to our Site, or our Content and/or Services, Terms and/or Privacy Policy must be filed within one (1) year after such claim or cause of action arose or be forever barred.
17. Assignment
You agree that we may assign any of our rights, and/or transfer, sub-contract or delegate any of our obligations, under these Terms. You may not transfer or assign your rights and obligations under these Terms to any third party without our prior written consent.
18. Modifications
We reserve the right to modify these Terms and/or any other guidelines or policies affecting the Site at any time, and such revisions will become effective upon the earlier of (i) posting of the revisions to the Site, or (ii) distribution of the revisions by electronic mail. For this reason, please visit this page on a regular basis and check the “Last Updated” date at the top of these Terms to ensure you are familiar with the most recent version of these Terms. Your continued use of the Site after the effective date of the revisions signifies your acceptance of any such revisions. You will have no claim, complaint or demand against us for applying such changes or for failures incidental to such changes.
19. Termination
You may discontinue your use of our Site at any time without informing us. We may, without prior notice, change the Site and any of our Content and/or Services, stop providing them or any of their features to you or to users generally, or create usage limits for our Site. We may permanently or temporarily terminate or suspend your access to our Site without notice and without liability for any or no reason, including if, in our sole determination, you violate any provision of these Terms. In particular, we may immediately terminate or suspend any Account that has been flagged for repeat infringement of any Marks or violation of any other laws or our Terms and/or Privacy Policy.
Upon termination of your access to or ability to use our Site, including but not limited to suspension of your Account, your right to use or access any Service and/or any Content will immediately cease. All provisions of this Agreement that by their nature should survive termination, shall survive termination, including, but not limited to, ownership provisions, warranty disclaimers, limitations of liability, the dispute resolution (arbitration) and class waiver provisions. Termination of your access to and use of our Site shall not relieve you of any obligations arising or accruing prior to such termination or limit any liability which you otherwise may have to us or any third party.
On termination of your Account or upon your deletion of any particular Service or Content, you acknowledge and agree that: (a) caching of, copies of, or references to the Content may not be immediately removed; and (b) such removed Content may persist in backups (not available to others) for reasonable periods of time. You agree to release and indemnify us from all claims related to the retention of deleted Content.
20. Indemnity
You agree to defend, indemnify and hold harmless us and our employees, contractors, agents, professional advisers, members, officers and directors, from and against any and all claims, damages, obligations, losses, liabilities, costs or debt, and expenses (including but not limited to actual attorney’s fees and costs) arising from: (i) your use of and access to the Site, including any data or Content transmitted, submitted, viewed, or received by you; (ii) your violation of any provision of these Terms and/or our Privacy Policy, including your breach of any of the representations and/or warranties contained in these Terms; (iii) your violation of any third party right, including any right of privacy or intellectual property rights; (iv) your violation of any applicable law, rule or regulation; (v) any claim or damages that arise as a result of any of your Content or any that is submitted via your Account; and/or (vi) any other party’s access and use of the Site and any of the Site’s Services and/or Content with your unique username, password or other appropriate security code.
You hereby agree that we shall have the sole right and obligation to control the legal defense against any such claims, demands, or litigation, including the right to select counsel of our choice and to compromise or settle any such claims, demands, or litigation.
21. Released Parties
To the fullest extent permitted by law, you release us and any of our trustees, members, directors, officers, shareholders, employees, representatives, consultants, attorneys, agents, suppliers, distributors, licensees and/or licensors from any and all responsibility, liability, claims, demands, and/or damages (actual and consequential) of every kind and nature, known and unknown, arising out of or in any way connected with the following: (i) disputes between users, including those between you and other users; (ii) third-party sites and services, including Content found on such sites and services; (iii) disputes concerning any use of or action taken using your Account; and (iv) claims relating to the unauthorized access to any data communications or Content stored under or relating to your Account, including unauthorized use or alteration of such communications or your Content.
You further waive any and all benefits and rights that would otherwise accrue to you by reason of the provisions of any federal or state statute or principle of common law of any state of the United States, or any political entity or nation, province or local law or regulation that may govern this release, which statute, regulation, law or principle.
22. Governing Laws
You agree the laws of the United States of America and, more specifically, the laws of the State of Florida, without regard to any principles of conflicts of laws, will govern these Terms, your use of the Site, and all matters relating to your access to, and/or use of, the Site, including all disputes between you and us. You also agree that: (i) the Site shall be deemed solely based in Florida; and (ii) the Site shall be a passive site that does not give rise to personal jurisdiction over us, either specific or general, in any jurisdiction other Florida.
23. Dispute Resolution
Any dispute, claim or controversy arising out of or relating to the Site, our Privacy Policy, and these Terms, as well as any claim relating to the interpretation or validity of this Agreement, including but not limited to the determination of the scope or applicability of this agreement to arbitrate, shall be brought and be determined by final, binding arbitration in Tampa, Florida, before one arbitrator. The arbitration shall be administered by JAMS pursuant to its arbitration rules. These rules may be found at https://www.jamsadr.com/adr-rules-procedures.
You and we waive our respective rights, if any, to bring any claim that is subject to this arbitration provision as a class action or otherwise on a representative basis. In the event this provision is held unenforceable and the matter is permitted to proceed in Arbitration as a class or representative action, then the entirety of this arbitration agreement (including all subparts) shall be void and of no further effect, and either party may proceed to pursue the action in court. Notwithstanding the foregoing binding arbitration procedure, either party may bring an individual action in small claims court (provided the claim otherwise qualifies for such a program) as an alternative to proceeding with arbitration.
You may elect to opt out (exclude yourself) from the final, binding arbitration procedure and the class action waiver specified in these Terms by doing the following: Within 15 days of your first accessing the Site, you must send a letter to us at: The Betty Rocker, Inc., 301 West Platt St STE A #23, Tampa, FL 33606, specifying (1) your name, (2) your IP address(es), (3) your email address, (4) your mailing address, and (5) your request to be excluded from the final, binding arbitration provision and class action waiver specified in these Terms. You are not required to send the letter by certified mail, return receipt requested or overnight courier, but it is recommended that you do so. Your request to be excluded will only be effective and enforceable if you can prove the request was postmarked within the applicable 15-day deadline.
24. Alternative Jurisdiction
If any court of competent jurisdiction finds these arbitration and/or class action waiver provisions invalid or inapplicable, you agree to the exclusive jurisdiction of the federal and state courts located in Tampa, Florida, and the related appellate courts, in any related action or proceeding. Further, you irrevocably submit to the exclusive jurisdiction of, and venue in, the state and federal courts in Tampa, Florida, and the related appellate courts, in any related action or proceeding and agree shall to not raise any claims as to Tampa, Florida being an inconvenient forum.
25. Waiver
Our failure to enforce any rights or provisions of these Terms shall not be deemed a waiver or relinquishment of such rights or provisions. Any waiver of any right or provision of these Terms must be in writing.
26. Severability
If any part of these Terms is determined to be invalid or unenforceable under applicable law, including the warranty disclaimers and liability limitations stated elsewhere herein, then the invalid or unenforceable provision(s) will be deemed superseded by a valid, enforceable provision that most closely matches the intent of the original provision, and the remainder of these Terms shall continue in full effect.
27. Entire Agreement
These Terms shall be deemed to include all other notices, policies, disclaimers and other terms and conditions contained in the Site, including our Privacy Policy; provided, however, these Terms shall prevail in the event of a conflict with any such other documents. Any rights not expressly granted in these Terms are reserved to us.
These Terms constitute the entire agreement between you and us and supersede all prior or contemporaneous communications and proposals, whether electronic, oral or written, between you and us, with respect to your use of the Site and all matters relating to your access to, and/or use of, the Site, our Services and our Content.
28. Electronic Record keeping
A printed version of these Terms, our Privacy Policy, and of any notice given in electronic form shall be admissible in any and all judicial, arbitration, or administrative proceedings based upon or relating to these Terms to the same extent as other business documents and records originally generated and maintained in printed form.
29. Miscellaneous
- No party, nor any of the parties’ respective attorneys, shall be deemed the drafter of this agreement for purposes of interpreting any provision hereof in any judicial or other proceeding that may arise between the parties.
- These Terms and the rights, benefits and obligations contained herein are fully assignable by us and will be binding upon and inure to the benefit of our successors and assigns.
- Except as otherwise expressly provided in these Terms, there shall be no third party beneficiaries to this agreement.
- The headings in these Terms are for convenience only and have no legal or contractual effect.
- We may terminate these Terms for any or no reason at any time by notifying you through a notice on the Site or by any other method of communication provided elsewhere herein. Any such termination will be without prejudice to our rights, remedies, claims, or defenses hereunder.
- “Include,” “Includes,” “Including,” “include,” “includes,” and “including” herein mean including without limitation.
- These Terms and your use of the Site, including the submission of Content in or onto the Site, do not, and shall not be construed as creating any relationship, partnership, joint venture, employer-employee, agency, or franchisor-franchisee relationship in any way and/or of any kind between the parties hereto. Your use of the Site is intended for your personal enjoyment and benefit, and the provision of the Site to you (subject to your compliance with these Terms and our Privacy Policy) constitutes the sole and sufficient consideration that you are entitled to receive for any Content or other contributions you have made to us and our products and Services.
30. Questions?
You may contact us concerning any question about the Site or these Terms at support@thebettyrocker.com or at The Betty Rocker, Inc. 301 West Platt St STE A #23, Tampa, FL 33606.